Do you have a grass pollen allergy? Here are some low grass pollen holiday destinations

For those who experience grass pollen allergies, finding the perfect holiday destination isn't just about the sights and experiences—it's also crucial to consider the pollen count to avoid days marred by allergy symptoms. Below is a handy guide organised by month to help you find low grass pollen holiday destinations across the globe. This way, you can focus on enjoying your trip rather than managing sneezes and sniffles!

January - a European getaway

All of Europe boasts low grass pollen in January, making it a great time to explore its diverse landscapes and cultural offerings without needing to reach for your allergy nasal spray or allergy meds constantly.

February - Continued calm in Europe

The trend continues through February with all European countries still in the low grass pollen season. This period is excellent for visiting iconic cities or enjoying winter sports without the interference of grass pollen.

March - Selective travel

By March, grass pollen begins to appear in Mediterranean islands and Portugal. Stick to destinations like the Baltic countries, Scandinavia, and Iceland where you can expect minimal grass pollen and maximal natural beauty.

April - Safe havens in Europe

In April, head to the Baltic states, parts of Germany, Iceland, and Scandinavia. These regions maintain low grass pollen levels, offering relief and a chance to experience the spring awakening in these beautiful parts of Europe.

May - Northern charm

Countries like Denmark, Finland, Iceland, Latvia, Lithuania, and Sweden offer splendid landscapes with continued low grass pollen, making them ideal for enjoying the great outdoors.

June - Scandinavian and Canary retreats

June sees a slight increase in grass pollen in some parts of Europe but stays low in northern Scandinavia and the Canary Islands. These destinations are perfect for those looking to combine adventure with allergy relief.

July - Island paradise

Visit the Aegean Islands, Corsica, the Canary Islands, and Southern Italy in July. Although these locations have started their grass pollen season, their levels are comparatively low and manageable with standard allergy treatments.

August - Diverse options

Enjoy late summer in places like Croatia, Denmark, Estonia, and France (Southern). These regions offer diverse experiences from beach holidays to cultural excursions with manageable grass pollen levels.

September - Almost clear

Most European countries are safe to visit with the exception of Austria, Bulgaria, Portugal, Romania, Serbia, Spain (North), and Turkey. It’s a great time to explore the vast majority of the continent comfortably.

October to December - Open choices

As autumn deepens and winter approaches, grass pollen becomes a non-issue in most European countries, offering a wide range of travel options from the aurora borealis in Scandinavia to the Christmas markets in Germany.

Venturing beyond Europe

For those considering travels outside Europe, regions like Tasmania, Northern Territory in Australia, and several states in the USA (like Michigan and Wisconsin in August) report low grass pollen throughout various months. Additionally, countries like Kenya, Morocco, and Tunisia in Africa provide exotic destinations with favourable conditions for those with grass pollen allergies.

When planning your holiday, it's always wise to pack any necessary allergy medicine, such as allergy pills or allergy nasal spray, even when heading to low pollen destinations. With a bit of planning, you can ensure that your holiday memories are filled with adventure and relaxation, not allergy flare-ups!

Remember, personalized advice from healthcare professionals at Airyn can further refine your allergy management strategy, ensuring effective relief throughout the year. Join our waiting list today to be the first to know when we launch, and get a 50% discount off your consultation fee.