Common allergies in the UK: mould

Common allergies in the UK: mould

Mould allergies are a common problem in the UK, causing discomfort and worsening conditions such as asthma and eczema. Unlike tree and grass pollen seasons, mould spores are a year-round concern, with levels peaking in autumn due to damp, mild weather that promotes mould growth indoors and outdoors. It is essential for those affected to understand mould allergies, their symptoms, and how to manage them.

What is a mould allergy?

Moulds are fungi that release small spores into the air. Inhaling these spores can irritate the airways and trigger allergic reactions in susceptible individuals. Exposure to mould spores can worsen symptoms of asthma and allergic rhinitis for those with respiratory allergies. Additionally, sensitive skin can react to mould spores, leading to flare-ups of conditions such as atopic eczema.

Symptoms of mould allergy

The symptoms caused by mould spores can vary from mild to severe and include:

• Runny or itchy nose

• Itchy, red eyes

• Exacerbation of eczema

• Asthma attacks or difficulty breathing

These symptoms can persist throughout the year but may become more pronounced during periods of high mould spore concentration in the air.

Managing mould allergies

Reducing exposure

To manage mould allergies, reduce exposure to mould spores by regularly and thoroughly cleaning areas prone to mould growth, such as kitchens, bathrooms, and utility rooms. Ensure good ventilation throughout the home to prevent mould growth. Pay special attention to refrigerators, window frames, and indoor plants, which can harbour mould.

Allergy medicine

For individuals with mould allergies, various allergy medications are available to alleviate symptoms. Allergy pills and non-sedating antihistamines can provide relief from runny noses and itchy eyes. Allergy nasal sprays and prescription nose sprays can reduce nasal inflammation, while saline nasal sprays offer a gentle option for clearing the nasal passages. In some cases, allergy drops may be recommended as part of a broader allergy treatment plan.

Professional advice

If you continue to experience symptoms of mould allergy or if they get worse, it is important to consult a healthcare professional. We at Airyn can provide you with a comprehensive allergy treatment plan that is tailored to your individual needs. Our specialists can also advise you on the use of allergy medication and other interventions.

Environmental health assistance

If you have a severe mould infestation in your home, contact the environmental health department of your local authority for advice and assistance in addressing the issue.

Conclusion

Mould allergies are a significant concern for many in the UK. Symptoms affect individuals year-round. By understanding the sources of mould spores and adopting strategies to reduce exposure, those affected can manage their symptoms more effectively. Key steps in managing mould allergies include utilising allergy medicine, maintaining a clean and ventilated environment, and seeking professional advice when necessary. It is possible to reduce the impact of mould spores and create a healthier and more comfortable living space with the right approach.

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