Common allergies in the UK: cats

Many UK households consider cats as part of their family. However, some individuals may experience allergies due to cat allergens. Cat allergy is the most common animal-origin allergy, affecting approximately one in five adults globally, including a significant number in the UK. Around 25% of the population own a cat. It is essential for both pet lovers and those frequently in contact with cats to understand this allergy, its triggers, and how to manage it.

What triggers cat allergy?

Cat allergies are caused by a protein called Fel d 1, which is mainly found in a cat's saliva and sebaceous glands. This protein sticks to the cat's fur during grooming and becomes airborne as the fur sheds, spreading throughout the environment. Inhaling this protein can cause allergic reactions in people who produce specific immunoglobulin (IgE) against it. The severity of these reactions varies widely among individuals, depending on their tolerance levels to the allergen.

Symptoms of cat allergy

Cat allergy symptoms can range from mild to severe and may include:

• Sneezing

• Itchy nose

• Runny or blocked nose

• Itchy, red eyes

• Postnasal drip

• Cough

People with asthma may experience bronchospasm, which can cause tightness in the chest, wheezing, or difficulty breathing.

Managing cat allergy

Living with a cat allergy requires a multifaceted approach. To reduce allergen exposure and seek appropriate allergy treatment, consider the following strategies:

• Reducing exposure

• Regularly wash your hands after petting or being licked by a cat.

• Brush and groom the cat outside, if possible, to minimise allergen spread indoors.

• Keep the cat off soft furnishings and out of the bedroom to limit exposure.

• Use air purifiers with HEPA filters to capture airborne allergens.

• Vacuum regularly with a HEPA filter vacuum cleaner.

Allergy medicine

Various allergy medications are available to manage symptoms. These include allergy pills, non-sedating antihistamines, allergy nasal sprays, and prescription nose sprays. Saline sprays or eye drops can provide relief for itchy, irritated eyes. In severe cases, allergy drops under the tongue may be recommended.

Seeking professional advice

If your symptoms continue or affect your daily life, it is essential to consult a health provider or allergy company like Airyn. We can provide you with a comprehensive allergy treatment plan that is tailored to your individual needs. Our specialists can also advise you on the use of allergy medication and other interventions.

Innovations in allergy management

Specific cat foods have been developed to neutralise Fel d 1, reducing the allergen's active levels in both saliva and dander. This approach can lessen symptoms when combined with other management strategies for cat allergy.

Conclusion

Cat allergies are a common challenge in the UK, especially for those with a predisposition to allergies. It can be difficult to completely eliminate exposure to cat allergens, particularly for pet owners. However, adopting effective management strategies can significantly improve the quality of life. To enjoy the company of cats without discomfort, maintain a clean indoor environment, use allergy medicine, and consider innovative solutions such as allergen-neutralising cat food. If your allergy symptoms are affecting your health and well-being, seek professional advice for personalised allergy treatment options